Can We Feel Better and Sleep Better This Summer?

Sleep

How we feel is directly related to how much quality rest we get.

Based on the multiple web statistics for the USA or Canada or Great Britain, “Insufficient Sleep Is a Public Health Epidemic”.

The western world seems to have an increasing problem with sleep disorders. So much so, that recent studies in all three countries are calling it a Public Health Epidemic – saying it is “putting our health at risk”. Sleep insufficiency is linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors.

A perfect example of this was a feature story on the evening NEWS – a bank employee fell asleep across his keyboard and instead of making an $83 transfer into a retiree’s bank account, he transferred over $2 million dollars. Luckily the bank caught the error and corrected it. But what if he had fallen asleep across the steering wheel of his car, he could have caused a fatal accident.

People who suffer from poor sleep are also more likely to suffer from chronic diseases such as hypertension, diabetes, depression, obesity and even cancer.

Millions of us suffer the consequences of too little sleep. What are our options? We face the troublesome side-effects of the common OTC or prescription drugs offered to remedy insomnia. Read more

Tapping Your Way to Health With TFT

for the burning heart

Thought Field Therapy is well established as breakthrough process that Dr. Roger Callahan discovered 30 years ago, helping to put individuals back in charge of their own healing process.

With rising health care costs, more people than ever are looking for alternative health solutions that will save them a visit to the doctor’s office. In fact, a recent report on Complementary and Alternative Medicine by the American Institute of Medicine states finds over 1/3 of Americans have pursued some form of alternative health treatment.

Thought Field Therapy has many followers who have adapted Dr. Roger Callahan’s techniques and position it as an offshoot.  Emotional Freedom Techniques, EFT, is one example. Although the “offshoots” are marketed well on the Internet, few have the rich history and the success of TFT. In fact, TFT is now used to treat trauma victims of genocide, natural disasters and war through the ATFT Foundation.

TFT also helps soldiers returning from combat.

“For 25 years I have treated American war veterans suffering from Post Traumatic Stress Disorder. I have witnessed gallant efforts to keep a job, be members of a family, overcome homelessness and resist the temptation of suicide.

I am very grateful to Dr. Callahan for his discovery of Thought Field Therapy. For too long a time, my patients and I have yearned for something like this. In my opinion, this gentle action technique is easily the best approach to thorough and enduring relief from this crippling psychological disorder.”

Carl Johnson, PhD, Diplomat in Clinical
Psychology, American Board of Professional
Psychology, Program for Homeless
Veterans, Martinsburg, West Virginia

With TFT successfully being used by medical professionals, psychotherapists, hypnotherapists, life and business coaches, energy healers, and other caring individuals all around the world to address everything from relationship issues to chronic physical pain, isn’t it worth putting TFT to the test for yourself?

Click here to listen to Dr. Roger Callahan and Joanne Callahan where they discuss TFT and also an upcoming tele-class program.

Get the Free Stess Busting Guide Here

Our body’s inner intuitive harmony and wisdom is the best healing wellspring available, so putting your body, mind and spirit back into harmony by allowing its healing wisdom to become available might just be the best gift that you’ll ever give yourself.